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No Cheat Day Needed

Low-Calorie

Protein sugar cookies

Need to keep the calories down? If you’re trying to lose weight, or simply want to keep your calories in check, these recipes will help you stay within your calorie goals without sacrificing on taste.

Low calorie protein brownies

90-Calorie Protein Brownies with Crackly Tops

Mini protein cheesecake

Mini Protein Cheesecakes (With 10g Protein Each)

Melt in your mouth snowball cookies

Melt In Your Mouth Snowball Cookies

Protein Chocolate Crinkle Cookies

Healthy Chocolate Crinkle Cookies (Protein Packed)

Protein sugar cookies

The Perfect Low-Calorie Sugar Cookies

Jar of protein caramel sauce

One-Minute Protein Caramel Sauce

Healthy mini chicken pot pies

Healthy Mini Chicken Pot Pies (In Under 30 Minutes)

Bite of no-bake cosmic brownie

No-Bake Cosmic Brownies (Vegan & High-Protein)

Jar of protein peanut butter

Creamy Protein Peanut Butter (Low Calorie & High Protein)

Chocolate peanut butter protein bars

Peanut Butter Chocolate Protein Bars (Only 115 Calories)

Cold Brew Coffee Smoothies

Creamy Cold Brew Smoothies With Only 4 Ingredients

Protein soft serve

High-Protein Soft Serve Ice Cream (With Just a Blender)

Protein Graham Crackers

High-Protein Graham Crackers (2X The Protein of Regular Graham Crackers)

Dipping biscoff cookie in cookie butter

Biscoff Protein Cookie Butter (Just 3 Ingredients)

Pita wedges

Soft Pita Chips in Under 30 Minutes (From Scratch)

Bowl of spicy feta dip

Low-Calorie Spicy Feta Dip

Air fryer donut holes

Protein Donut Holes in the Air Fryer (No Yeast Required)

Chocolate donut holes

Protein Chocolate Donut Holes (in the Air Fryer)

High protein hot chocolate

Protein Hot Chocolate Mix Recipe To Make in Bulk

Vegan chocolate chip cookies

Vegan (And Gluten-Free) No-Bake Protein Cookies

PB2 Protein Cookies

Powdered Peanut Butter Protein Cookies (PB2 Cookies)

Protein oatmeal raisin cookies

Soft & Chewy High-Protein Oatmeal Raisin Cookies

Protein Pumpkin Muffins

Protein Pumpkin Muffins (With Just 4 Ingredients)

Protein pumpkin truffles

No-Bake Pumpkin Pie Protein Truffles

Protein pumpkin cookies

The Softest Protein Pumpkin Cookies (Keto-Friendly & Gluten-Free)

Healthy protein-packed crackers

Healthy Protein-Packed Crackers

Low Calorie Cookies

Low Calorie Cookies With Only 20 Calories!

Keto Protein Cookies

The Best Keto Protein Cookie Recipe (1g Net Carb)

Cinnamon roll protein cookie

Low-Calorie Cinnamon Roll Cookies (Protein-Packed)

Protein popcorn recipe

Protein Popcorn: Low-Calorie & Customizable

Pulled Pork Sliders

BBQ Pulled Pork Sliders: A Perfect Game Day Appetizer

Bite of Nutella cookies

3 Ingredient Peanut Butter Nutella Cookies

Pumpkin Donut Holes

Air Fryer Pumpkin Pie Donut Holes

Healthier Egg McMuffins

Homemade Egg McMuffins | Healthier Than McDonald’s

Protein Tortillas

Protein Tortillas With 100 Calories & 9g of Protein

Protein Oreo Cheesecake Bites

Protein Oreo Cheesecake Bites

High-protein bagel chips

High-Protein Air Fryer Bagel Chips

Cinnamon sugar pita chip

Crunchy Air Fryer Pita Chips (Using Leftover Pita Bread)

Pita Bread Without Yeast

Pita Bread Without Yeast – The Easiest Homemade Pita Recipe

Crispy Protein Churro Donuts

Crispy Protein Churro Donuts

Protein Cornbread Cookies

Protein Cornbread Cookies

Healthy Froyo Popsicles

Chocolate Chip Cookie Dough Frozen Yogurt Popsicles

Low Calorie Fudgsicles

Low-Calorie Fudgsicles

Easy microwave chocolate fudge

Easy Chocolate Fudge

Chocolate Peanut Butter Stuffed French Toast

Chocolate Peanut Butter Protein French Toast (Without Protein Powder)

Maple Bacon French Toast Casserole Recipe

Maple Bacon French Toast Casserole

Grilled Cheese Biscuit Bites

Grilled Cheese Biscuit Bites

Protein Oreo Recipe

Oreo Protein Brownies

Protein Churro Bites

Protein Churro Bites

Protein Snickerdoodle Puffs

Protein Snickerdoodle Puffs

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Matt Rosenman
Hey! I'm Matt

The word "healthy" has become way too complicated and overwhelming. This blog exists to make it all much, much simpler. Through fun recipes and helpful blog posts, we're going to make healthy living simple.

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  • About
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