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No Cheat Day Needed

Low-Calorie

Protein sugar cookies

Need to keep the calories down? If you’re trying to lose weight, or simply want to keep your calories in check, these recipes will help you stay within your calorie goals without sacrificing on taste.

Pizza Dough Pretzels

Pizza Dough Soft Pretzels

French Toast Pigs in a Blanket Recipe

French Toast Pigs in a Blanket

Espresso Chocolate Chip Popsicles

Espresso Chocolate Chip Popsicles

Protein Oreo Cheesecake Cookies

Protein Oreo Cheesecake Cookies

One minute microwave crumb cake

High-Protein Microwave Crumb Cake

Cauliflower Rice Balls

Cauliflower Rice Balls

Protein Blueberry French Toast

Protein Blueberry French Toast Recipe

2-Ingredient Flatbread

Simple 2-Ingredient Flatbread

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Matt Rosenman
Hey! I'm Matt

The word "healthy" has become way too complicated and overwhelming. This blog exists to make it all much, much simpler. Through fun recipes and helpful blog posts, we're going to make healthy living simple.

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  • About
    • My Story
    • Support The Blog
  • Calculators & Tools
    • Starbucks Calculator
    • Dunkin’ Calculator
    • Protein Quality Calculator
    • Fast Food Calculator
    • Calculate Your Macros
    • Join My Email List
  • Recipes
    • View All
    • Breakfast
    • Appetizers/Sides
    • Lunch & Dinner
    • Dessert
    • Low-Calorie
    • Low-Carb
    • Quick & Easy
  • Reviews
  • Blog
    • View All
    • Nutrition Guides
    • Coffee & Caffeine
    • Fitness
    • General Nutrition
  • Contact
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