Fitness Web & Graphic Design

If you're a fitness professional looking for graphic or web design help, you're in the right place! Let's work together.

Healthy Tips & Recipes

If you're here looking for healthy recipes & blog posts, you're in for a real treat. Pun fully intended.

explore my recipes.

I’ve got TONS of healthy, high-protein recipes on my site. Check ’em out below!

3-Ingredient Protein Cake Mix Pancakes
Healthy BBQ Pulled Pork Recipe
Easy microwave chocolate fudge

dive into my blog posts.

dive into my
blog posts.

My blog is full of tons of educational content to help make living a healthy life much simpler. If you follow me on Instagram, this is where I expand on those topics!

Calories in popular flavors of donuts
What 100g of protein looks like
What each vitamin does and which foods have them
Starbucks Caffeine Content

let's work together.

While I love blogging & creating healthy recipes, my main objective here at Cheat Day Design is to help fitness professionals grow their businesses.

Whether you’re in need of a new website that actually converts viewers into clients, a new logo, an e-book, or anything in between, I’m ready to help.

oh hey.

Matt Rosenman, otherwise known as Cheat Day Design

I’m Matt, and I’m the guy behind the scenes of Cheat Day Design.

Health & fitness has given me so much in life, so I’m giving back the best ways I know how.

My main business here is Graphic & Web Design, and I absolutely love what I do. I never anticipated that this website would also become a hub for healthy recipes & educational topic, but here we are.

I really hope you can find value here on my site, because I truly just want to help.