Helpful Tools & Resources

I’ve built a variety of tools to help make your health journey a little bit less stressful. Click around below and find the right tool for you!

Starbucks NutritionCalculator

Starbucks Nutrition Calculator

Customize your Starbucks order and get the full nutrition facts instantly. You can even generate an order summary card to save to your camera roll or share on social media!

Protein Quality Calculator

Protein Quality Calculator

Is your “high protein” snack actually a good source of protein? Get a science-backed score to see if you’re getting real value or just expensive marketing.

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