



Health should not be this confusing.

Why should you trust me, anyway?
I’ve been in your shoes before. I have fallen into every diet trap there is. I used to think sugar was the enemy.
I’ve been involved with the health & fitness industry for over 16 years now, and I have a much healthier approach to it all. I believe everyone deserves to have that same approach.
I’ve reached millions of people through the content on my blog and social media, and have even had my content shared by major publications such as LifeHack, Mashed, and Tasting Table.
I’ve been featured in articles from USA Today, Muscle & Health, Yahoo Finance, Creative Bloq, Bored Panda, and SmartCompany.
Stick around, because this is only the beginning.

Don’t “cheat days” go completely against what you stand for?


The name of this blog revolving around “cheat day” is confusing, I’ll admit. Allow me to explain.
Cheat Day Design is actually the name of my Web Design business that I launched in 2017 to service the fitness industry. I needed a fun name to launch my freelance career, and I figured there’s nothing more fun than a cheat day.
This blog started as my design portfolio but has since transformed into the blog you see today, and I now refer to it as “No Cheat Day Needed” to keep the spirit of the original brand name but better reflect what I am all about.
The domain name has remained, but the meaning behind it has changed completely.
You shouldn’t have to cheat on your diet, but I also firmly believe that dieting should never be miserable, either. I’m here to bridge that gap and to make “healthy” simple, No Cheat Day Needed.

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