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No Cheat Day Needed

Frozen

Protein soft serve

Healthy ice cream? Smoothies? Milkshakes? If you’re like me and love a good frozen treat, you’re in the right place.

Protein Fluff Recipe

How to Make Delicious Protein Fluff With Just 3 Ingredients

Protein soft serve

High-Protein Soft Serve Ice Cream (With Just a Blender)

Healthy biscoff ice cream bars

High-Protein Biscoff Ice Cream Bars

Cold Brew Coffee Smoothies

Creamy Cold Brew Smoothies With Only 4 Ingredients

Strawberry Shortcake Ice Cream Bar

Simple Strawberry Shortcake Ice Cream Bars Recipe

Pumpkin pie ice cream recipe

Healthy Pumpkin Pie Ice Cream Without An Ice Cream Maker

Dairy free chocolate blizzard

Dairy-Free Chocolate Peanut Butter Cookie Dough Blizzard

Protein Fried Ice Cream

High-Protein “Fried” Ice Cream

Healthier choco tacos

Healthier Homemade Choco Tacos

Protein Milkshakes

Protein Milkshakes Perfect for Meal Prep

Wendys strawberry frosty

Wendy’s Strawberry Frosty (With Only 4 Ingredients)

Protein Ice Cream Bars

Protein Ice Cream Bars

Healthy Froyo Popsicles

Chocolate Chip Cookie Dough Frozen Yogurt Popsicles

Low Calorie Fudgsicles

Low-Calorie Fudgsicles

Ice Cream Week

Ice Cream Week: A week full of nothing but ice cream

Espresso Chocolate Chip Popsicles

Espresso Chocolate Chip Popsicles

Matt Rosenman
Hey! I'm Matt

The word "healthy" has become way too complicated and overwhelming. This blog exists to make it all much, much simpler. Through fun recipes and helpful blog posts, we're going to make healthy living simple.

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  • About
    • My Story
    • Support The Blog
  • Calculators & Tools
    • Starbucks Calculator
    • Dunkin’ Calculator
    • Protein Quality Calculator
    • Fast Food Calculator
    • Calculate Your Macros
    • Join My Email List
  • Rebrands
  • Recipes
    • View All
    • Breakfast
    • Appetizers/Sides
    • Lunch & Dinner
    • Dessert
    • Low-Calorie
    • Low-Carb
    • Quick & Easy
  • Reviews
  • Blog
    • View All
    • Nutrition Guides
    • Coffee & Caffeine
    • Fitness
    • General Nutrition
  • Contact
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