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delicious, healthy recipes.

I’ve got TONS of healthy, high-protein recipes on my site. Check ’em out below!

explore the blog.

My blog is full of tons of educational content to help make living a healthy life much simpler. If you follow me on Instagram, this is where I expand on those topics!

My savory protein powder recipe book has arrived!

30 delicious savory recipes you can make using unflavored protein powder.

My blog has tons of amazing high-protein treats using protein powder, but why limit that to just dessert? Using unflavored protein powder, you can make anything from bagels, to pizza, to tortilla chips.

Oh hey.

I’m Matt. Nice to meet you!

This website has two goals: to simplify what being “healthy” means, and to have lots of fun along the way.

Here, you’re going to find a bunch of healthy recipes, along with blog posts to help you make sense of what is truly “healthy.” The world of nutrition & fitness has become far too complicated, and I want to make it simpler.

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