I can only fit so many candy bars on one graphic, so hopefully your favorite made the cut!

If it didn’t, don’t sweat- I’ve got a sortable table below with a ton more candy bars on it. Sort the bars by name, calories, fat, sugar, or protein.

While most of these bars are from the United States (we have the best candy) I snuck in a few others that I’ve tried in both Canada and the UK that I really love as well. Shoutout to Coffee Crisp!

Now, let’s be clear- if you’re going to eat a candy bar, the health factor is probably at the bottom of your list. I mean, it’s candy after all. But, that doesn’t mean that it’s not helpful to know the differences!

While most candy bars will typically be in the 200 calorie range and have a similar nutritional profile, there are definitely differences between them.

I fully believe in flexible dieting– I never consider any food off limits. If I really want some candy, I’m going to enjoy it! That being said, we all have different goals, so every single candy may not be the same to us. You may aim to eat higher fat and lower sugar than I do, in which case, this chart can help you find which bars are the better choices for ya!

I chose to display sugar content instead of total carbs, since candy bars are high in sugar and not many other carbs. Some of the carb counts are a little bit higher than just what the sugar shows you, but very few of these bars contain any amount of fiber, so the difference is pretty negligible. I figure sugar is one of the more important factors here!

Reese’s definitely dominates this list- I had no idea how many different bars they have. Yes, I count Reese’s Cups as candy bars. They’re not bar shaped, but they are the BEST candy out there.

My guide, my rules!

If I were ranking my top 3 candy bars of all time, they would go…

  1. Reese’s Cups
  2. Reese’s Outrageous (it is SO good)
  3. Twix

Peppermint Patties are at the very bottom of my list- I’ll never quite understand the whole mint chocolate thing. And anything with coconut also sits towards the bottom of my list. Nobody wants coconut as a treat. Give me chocolate + peanut butter all day long.

Anyway, let’s dive into the bars! And if I left your favorite off this list, come find me on Instagram and let me know! 

Candy Bar Calories Fat Sugar Protein
York 150 2.5g 26g 0g
100 Grand 190 8g 22g 1g
Reese’s Outrageous 200 10g 24g 3g
Kit Kat 210 11g 21g 3g
Take 5 210 11g 18g 4g
Heath Bar 210 13g 24g 1g
Hershey’s 220 13g 24g 3g
Almond Joy 220 12g 20g 2g
Hershey’s Gold 220 14g 20g 3g
Reese's Cups 220 13g 22g 5g
Twix 220 10g 22g 2g
Fast Break 230 11g 27g 4g
Hershey’s Cookies N Cream 230 12g 21g 3g
Mounds 230 13g 21g 2g
Whatchamacallit 230 12g 21g 3g
Crunch Bar 230 12g 24g 2g
Oreo Chocolate Bar 230 14g 20g 2g
Zero 230 8g 31g 3g
PayDay 240 13g 21g 7g
3 Musketeers 240 7g 36g 1g
Mars 240 9g 30g 2g
Milky Way 240 9g 31g 2g
Snickers Peanut Butter 250 14g 23g 5g
Snickers 250 12g 27g 4g
Butterfinger 250 10g 21g 5g
Mr. Goodbar 260 17g 23g 5g
Bounty 280 14g 27g 1g
Baby Ruth 280 14g 33g 4g
Symphony 200 12g 21g 3g
Hershey’s Special Dark 200 13g 20g 2g
Hershey's With Almonds 210 14g 19g 4g
Twix Peanut Butter 220 12g 14g 4g
5th Avenue 260 12g 29g 4g
Zagnut 220 9g 25g 3g
Reese’s Big Cup 200 12g 23g 5g
Snickers Almond 230 10g 27g 3g
Skor 210 12g 25g 1g
Kit Kat Mint 210 12g 19g 2g
Reese's Sticks 220 13g 18g 4g
Reese's Crunchy Cookie 200 11g 21g 4g
Hershey's Cookie Layer Crunch 200 13g 19g 2g
Cadbury Caramello 210 9g 25g 3g
Twix Cookies & Cream 200 11g 17g 2g
Snickers Crispers 190 9g 20g 3g
Milky Way Midnight 230 8g 30g 1g
Milky Way Simply Caramel 200 8g 26g 1g
Kit Kat Chunky 200 10g 21g 3g
Coffee Crisp 260 13g 25g 2g
Aero Milk Chocolate 220 12g 25g 3g
Oh Henry! 230 11g 24g 2g
Cadbury Double Decker 250 9g 30g 1g
Cadbury Flake 170 9g 19g 2g
Toblerone 210 12g 24g 2g
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