Supplements

img:is([sizes="auto"i],[sizes^="auto,"i]){contain-intrinsic-size:3000px 1500px}:root{--wp-admin-theme-color:#007cba;--wp-admin-theme-color--rgb:0,124,186;--wp-admin-theme-color-darker-10:#006ba1;--wp-admin-theme-color-darker-10--rgb:0,107,161;--wp-admin-theme-color-darker-20:#005a87;--wp-admin-theme-color-darker-20--rgb:0,90,135;--wp-admin-border-width-focus:2px;--wp-block-synced-color:#7a00df;--wp-block-synced-color--rgb:122,0,223;--wp-bound-block-color:var(--wp-block-synced-color)}@media (min-resolution:192dpi){:root{--wp-admin-border-width-focus:1.5px}}.wp-element-button{cursor:pointer}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}:root .has-very-light-gray-background-color{background-color:#eee}:root .has-very-dark-gray-background-color{background-color:#313131}:root .has-very-light-gray-color{color:#eee}:root .has-very-dark-gray-color{color:#313131}:root .has-vivid-green-cyan-to-vivid-cyan-blue-gradient-background{background:linear-gradient(135deg,#00d084,#0693e3)}:root .has-purple-crush-gradient-background{background:linear-gradient(135deg,#34e2e4,#4721fb 50%,#ab1dfe)}:root .has-hazy-dawn-gradient-background{background:linear-gradient(135deg,#faaca8,#dad0ec)}:root .has-subdued-olive-gradient-background{background:linear-gradient(135deg,#fafae1,#67a671)}:root .has-atomic-cream-gradient-background{background:linear-gradient(135deg,#fdd79a,#004a59)}:root .has-nightshade-gradient-background{background:linear-gradient(135deg,#330968,#31cdcf)}:root .has-midnight-gradient-background{background:linear-gradient(135deg,#020381,#2874fc)}.has-regular-font-size{font-size:1em}.has-larger-font-size{font-size:2.625em}.has-normal-font-size{font-size:var(--wp--preset--font-size--normal)}.has-huge-font-size{font-size:var(--wp--preset--font-size--huge)}.has-text-align-center{text-align:center}.has-text-align-left{text-align:left}.has-text-align-right{text-align:right}#end-resizable-editor-section{display:none}.aligncenter{clear:both}.items-justified-left{justify-content:flex-start}.items-justified-center{justify-content:center}.items-justified-right{justify-content:flex-end}.items-justified-space-between{justify-content:space-between}.screen-reader-text{border:0;clip-path:inset(50%);height:1px;margin:-1px;overflow:hidden;padding:0;position:absolute;width:1px;word-wrap:normal!important}.screen-reader-text:focus{background-color:#ddd;clip-path:none;color:#444;display:block;font-size:1em;height:auto;left:5px;line-height:normal;padding:15px 23px 14px;text-decoration:none;top:5px;width:auto;z-index:100000}html :where(.has-border-color){border-style:solid}html :where([style*=border-top-color]){border-top-style:solid}html :where([style*=border-right-color]){border-right-style:solid}html :where([style*=border-bottom-color]){border-bottom-style:solid}html :where([style*=border-left-color]){border-left-style:solid}html :where([style*=border-width]){border-style:solid}html :where([style*=border-top-width]){border-top-style:solid}html :where([style*=border-right-width]){border-right-style:solid}html :where([style*=border-bottom-width]){border-bottom-style:solid}html :where([style*=border-left-width]){border-left-style:solid}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:var(--wp-admin--admin-bar--height,0px)}@media screen and (max-width:600px){html :where(.is-position-sticky){--wp-admin--admin-bar--position-offset:0px}}/*! This file is auto-generated */.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--global-palette1:#ffc100;--global-palette2:#fb6db3;--global-palette3:#1A202C;--global-palette4:#2D3748;--global-palette5:#4A5568;--global-palette6:#718096;--global-palette7:#EDF2F7;--global-palette8:#F7FAFC;--global-palette9:#ffffff;--global-palette10:oklch(from var(--global-palette1) calc(l + 0.10 * (1 - l)) calc(c * 1.00) calc(h + 180) / 100%);--global-palette11:#13612e;--global-palette12:#1159af;--global-palette13:#b82105;--global-palette14:#f7630c;--global-palette15:#f5a524;--global-palette9rgb:255, 255, 255;--global-palette-highlight:var(--global-palette1);--global-palette-highlight-alt:var(--global-palette2);--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:var(--global-palette1);--global-palette-btn-bg-hover:var(--global-palette2);--global-palette-btn:var(--global-palette9);--global-palette-btn-hover:var(--global-palette9);--global-palette-btn-sec-bg:var(--global-palette7);--global-palette-btn-sec-bg-hover:var(--global-palette2);--global-palette-btn-sec:var(--global-palette3);--global-palette-btn-sec-hover:var(--global-palette9);--global-body-font-family:Arial, Helvetica, sans-serif;--global-heading-font-family:'Barlow Condensed', sans-serif;--global-primary-nav-font-family:'Barlow Condensed', sans-serif;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1200px;--global-content-wide-width:calc(1200px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:2rem;--global-content-boxed-padding:1rem;--global-calc-content-width:calc(1200px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width)}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)))}body{background:var(--global-palette9);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body,input,select,optgroup,textarea{font-style:normal;font-weight:400;font-size:18px;line-height:1.6;font-family:var(--global-body-font-family);color:var(--global-palette3)}.content-bg,body.content-style-unboxed .site{background:var(--global-palette9)}@media all and (max-width:767px){body{font-size:18px;line-height:1.6}}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family)}h1{font-style:normal;font-weight:900;font-size:40px;line-height:1.2;color:var(--global-palette3)}h2{font-style:normal;font-weight:800;font-size:36px;line-height:1.2;color:var(--global-palette3)}h3{font-style:normal;font-weight:700;font-size:24px;line-height:1.2;color:var(--global-palette3)}h4{font-weight:700;font-size:22px;line-height:1.5;color:var(--global-palette4)}h5{font-style:normal;font-weight:700;font-size:20px;line-height:1.2;color:var(--global-palette4)}h6{font-weight:700;font-size:18px;line-height:1.5;color:var(--global-palette5)}@media all and (max-width:767px){h2{font-size:30px}}.entry-hero .kadence-breadcrumbs{max-width:1200px}.site-container,.site-header-row-layout-contained,.site-footer-row-layout-contained,.entry-hero-layout-contained,.comments-area,.alignfull>.wp-block-cover__inner-container,.alignwide>.wp-block-cover__inner-container{max-width:var(--global-content-width)}.content-width-narrow .content-container.site-container,.content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width)}@media all and (min-width:1430px){.wp-site-blocks .content-container .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset}}@media all and (min-width:1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc(-1*var(--global-content-boxed-padding));margin-right:calc(-1*var(--global-content-boxed-padding))}.content-area{margin-top:1.5rem;margin-bottom:1.5rem}@media all and (max-width:1024px){.content-area{margin-top:3rem;margin-bottom:3rem}}@media all and (max-width:767px){.content-area{margin-top:2rem;margin-bottom:2rem}}@media all and (max-width:1024px){:root{--global-content-boxed-padding:2rem}}@media all and (max-width:767px){:root{--global-content-edge-padding:1rem;--global-content-boxed-padding:1.5rem}}.entry-content-wrap{padding:1rem}@media all and (max-width:1024px){.entry-content-wrap{padding:2rem}}@media all and (max-width:767px){.entry-content-wrap{padding:1.5rem}}.entry.single-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05)}.entry.loop-entry{box-shadow:0px 15px 15px -10px rgba(0,0,0,0.05)}.loop-entry .entry-content-wrap{padding:0.5rem}@media all and (max-width:1024px){.loop-entry .entry-content-wrap{padding:2rem}}@media all and (max-width:767px){.loop-entry .entry-content-wrap{padding:1rem}}.primary-sidebar.widget-area .widget{margin-bottom:2em;color:var(--global-palette4)}.primary-sidebar.widget-area .widget-title{font-weight:700;font-size:20px;line-height:1.5;color:var(--global-palette3)}.primary-sidebar.widget-area{padding:20px 0px 0px 0px}.has-sidebar.has-left-sidebar:not(.rtl) .primary-sidebar.widget-area,.rtl.has-sidebar:not(.has-left-sidebar) .primary-sidebar.widget-area{border-right:0px dashed transparent}.has-sidebar:not(.has-left-sidebar):not(.rtl) .primary-sidebar.widget-area,.rtl.has-sidebar.has-left-sidebar .primary-sidebar.widget-area{border-left:0px dashed transparent}button,.button,.wp-block-button__link,input[type="button"],input[type="reset"],input[type="submit"],.fl-button,.elementor-button-wrapper .elementor-button,.wc-block-components-checkout-place-order-button,.wc-block-cart__submit{font-style:normal;font-weight:normal;font-family:"Roboto Condensed",sans-serif;box-shadow:0px 0px 0px -7px rgba(0,0,0,0)}button:hover,button:focus,button:active,.button:hover,.button:focus,.button:active,.wp-block-button__link:hover,.wp-block-button__link:focus,.wp-block-button__link:active,input[type="button"]:hover,input[type="button"]:focus,input[type="button"]:active,input[type="reset"]:hover,input[type="reset"]:focus,input[type="reset"]:active,input[type="submit"]:hover,input[type="submit"]:focus,input[type="submit"]:active,.elementor-button-wrapper .elementor-button:hover,.elementor-button-wrapper .elementor-button:focus,.elementor-button-wrapper .elementor-button:active,.wc-block-cart__submit:hover{box-shadow:0px 0px 0px 0px rgba(0,0,0,0.1)}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(px - 2px);padding-right:calc(px - 2px);padding-bottom:calc(px - 2px);padding-left:calc(px - 2px)}button.button-style-secondary,.button.button-style-secondary,.wp-block-button__link.button-style-secondary,input[type="button"].button-style-secondary,input[type="reset"].button-style-secondary,input[type="submit"].button-style-secondary,.fl-button.button-style-secondary,.elementor-button-wrapper .elementor-button.button-style-secondary,.wc-block-components-checkout-place-order-button.button-style-secondary,.wc-block-cart__submit.button-style-secondary{font-style:normal;font-weight:normal;font-family:"Roboto Condensed",sans-serif}@media all and (min-width:1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px}}@media all and (max-width:1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px}}@media all and (max-width:767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px}}.wp-site-blocks .entry-hero-container-inner{background:rgba(0,0,0,0.03)}.loop-entry.type-post h2.entry-title{font-style:normal;font-size:18px;color:var(--global-palette4)}@media all and (max-width:1024px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0)}.mobile-transparent-header #masthead,.mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner,.mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner,.mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent}.site-header-row-tablet-layout-fullwidth,.site-header-row-tablet-layout-standard{padding:0px}}@media all and (min-width:1025px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0)}.transparent-header #masthead,.transparent-header .site-top-header-wrap .site-header-row-container-inner,.transparent-header .site-main-header-wrap .site-header-row-container-inner,.transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent}}.site-branding a.brand img{max-width:70px}.site-branding a.brand img.svg-logo-image{width:70px}@media all and (max-width:767px){.site-branding a.brand img{max-width:50px}.site-branding a.brand img.svg-logo-image{width:50px}}.site-branding{padding:10px 0px 10px 0px}#masthead,#masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap),#masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start)>.site-header-row-container-inner{background:#ffffff}.site-main-header-wrap .site-header-row-container-inner{border-bottom:2px solid var(--global-palette8)}.site-main-header-inner-wrap{min-height:80px}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc(100% - 1.5em)}.main-navigation .primary-menu-container>ul>li.menu-item>a{padding-left:calc(1.5em/2);padding-right:calc(1.5em/2);padding-top:1em;padding-bottom:1em;color:var(--global-palette3)}.main-navigation .primary-menu-container>ul>li.menu-item .dropdown-nav-special-toggle{right:calc(1.5em/2)}.main-navigation .primary-menu-container>ul li.menu-item>a{font-style:normal;font-weight:700;font-size:15px;letter-spacing:0px;font-family:var(--global-primary-nav-font-family);text-transform:uppercase}.main-navigation .primary-menu-container>ul>li.menu-item>a:hover{color:var(--global-palette2)}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li.current-menu-ancestor>a:after,.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li.current-page-parent>a:after,.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li.current-product-ancestor>a:after{transform:scale(1,1) translate(50%,0)}.main-navigation .primary-menu-container>ul>li.menu-item.current-menu-item>a,.main-navigation .primary-menu-container>ul>li.menu-item.current-menu-ancestor>a,.main-navigation .primary-menu-container>ul>li.menu-item.current-page-parent>a,.main-navigation .primary-menu-container>ul>li.menu-item.current-product-ancestor>a{color:var(--global-palette1)}.header-navigation .header-menu-container ul ul.sub-menu,.header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette9);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1)}.header-navigation .header-menu-container ul ul li.menu-item,.header-menu-container ul.menu>li.kadence-menu-mega-enabled>ul>li.menu-item>a{border-bottom:1px solid var(--global-palette7);border-radius:0px 0px 0px 0px}.header-navigation .header-menu-container ul ul li.menu-item>a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette3);font-style:normal;font-weight:700;font-size:14px;font-family:"Barlow Condensed",sans-serif}.header-navigation .header-menu-container ul ul li.menu-item>a:hover{color:var(--global-palette1);background:var(--global-palette9);border-radius:0px 0px 0px 0px}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item>a{color:var(--global-palette2);background:var(--global-palette8);border-radius:0px 0px 0px 0px}.mobile-toggle-open-container .menu-toggle-open,.mobile-toggle-open-container .menu-toggle-open:focus{color:var(--global-palette5);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:20px}.mobile-toggle-open-container .menu-toggle-open:hover,.mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight)}.mobile-navigation ul li{font-style:normal;font-weight:700;font-size:16px;line-height:1;font-family:"Roboto Condensed",sans-serif}.mobile-navigation ul li a{padding-top:1em;padding-bottom:1em}.mobile-navigation ul li>a,.mobile-navigation ul li.menu-item-has-children>.drawer-nav-drop-wrap{background:rgba(247,250,252,0);color:var(--global-palette9)}.mobile-navigation ul li>a:hover,.mobile-navigation ul li.menu-item-has-children>.drawer-nav-drop-wrap:hover{background:rgba(247,250,252,0);color:var(--global-palette1)}.mobile-navigation ul li.current-menu-item>a,.mobile-navigation ul li.current-menu-item.menu-item-has-children>.drawer-nav-drop-wrap{color:var(--global-palette2)}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap,.mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px solid rgba(255,255,255,0.1)}.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px solid rgba(255,255,255,0.1)}#mobile-drawer .drawer-header .drawer-toggle{padding:0.6em 0.15em 0.6em 0.15em;font-size:24px}.search-toggle-open-container .search-toggle-open{color:var(--global-palette2)}.search-toggle-open-container .search-toggle-open.search-toggle-style-bordered{border:1px solid currentColor}.search-toggle-open-container .search-toggle-open .search-toggle-icon{font-size:1em}.search-toggle-open-container .search-toggle-open:hover,.search-toggle-open-container .search-toggle-open:focus{color:var(--global-palette-highlight)}#search-drawer .drawer-inner{background:rgba(9,12,16,0.97)}.site-middle-footer-wrap .site-footer-row-container-inner{background:#131313;font-style:normal;color:var(--global-palette9)}.site-middle-footer-inner-wrap{padding-top:30px;padding-bottom:30px;grid-column-gap:30px;grid-row-gap:30px}.site-middle-footer-inner-wrap .widget{margin-bottom:30px}.site-middle-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px/2)}.site-top-footer-wrap .site-footer-row-container-inner{background:#131313;font-style:normal;color:var(--global-palette9)}.site-top-footer-inner-wrap{padding-top:30px;padding-bottom:30px;grid-column-gap:30px;grid-row-gap:30px}.site-top-footer-inner-wrap .widget{margin-bottom:30px}.site-top-footer-inner-wrap .widget-area .widget-title{font-style:normal;color:var(--global-palette2)}.site-top-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px/2)}#colophon .footer-html{font-style:normal;font-size:12px}@media screen and (max-width:720px){.dpsp-content-wrapper.dpsp-hide-on-mobile,.dpsp-share-text.dpsp-hide-on-mobile{display:none}.dpsp-has-spacing .dpsp-networks-btns-wrapper li{margin:0 2% 10px 0}.dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count){max-height:40px;padding:0;justify-content:center}.dpsp-content-wrapper.dpsp-size-small .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count){max-height:32px}.dpsp-content-wrapper.dpsp-size-large .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count){max-height:46px}}:root{--global-kb-font-size-sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--global-kb-font-size-md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--global-kb-font-size-lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--global-kb-font-size-xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--global-kb-font-size-xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--global-kb-font-size-xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem)}.feedzy-rss-link-icon:after{content:url(https://cheatdaydesign.com/wp-content/plugins/feedzy-rss-feeds/img/external-link.png);margin-left:3px}:root{--mv-create-radius: 0}@media (min-width:1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none!important}}@media (min-width:768px) and (max-width:1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none!important}}@media (max-width:767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none!important}}.homepage-icons .homepage-columns .wp-block-buttons.is-layout-flex.wp-block-buttons-is-layout-flex{position:absolute width: 100%;top:0}.kb-posts-id-67326_621b36-03 .kb-post-list-item{display:inline}.wp-block-button.has-custom-width.wp-block-button__width-25.new-button{top:-10px;right:0;width:auto}.homepage-icons h5.wp-block-heading.has-text-align-left{padding-top:20px}.homepage-icons a.uagb-infobox-cta-link{font-size:14px;font-weight:bold;padding:15px 0}.pqc-footer-attribution{padding-top:25px}a.button,a.mv-create-jtr,.mv-create-button,.ml-form-embedBody button,.pageButton,.about-button{box-shadow:6px 6px black;outline:2px solid black;color:#000000!important;text-transform:uppercase;font-family:"Barlow Condensed";border-radius:5px}a.button:hover,.mv-create-button:hover,.pageButton:hover,a.mv-create-jtr-link:hover,.about-button:hover{box-shadow:3px 3px black;color:#000000}a.button:active,a.mv-create-jtr:active,.ml-form-embedWrapper button:active,.pageButton:active{box-shadow:4px 4px black;outline:2px solid black!important}#donateButton.btn-primary,button.gift,#donateDunkin{font-family:"Open Sans Condensed"!important}.site-footer-wrap::before{content:"";position:absolute;width:100%;height:5px;background:linear-gradient(to right,#ffc100,#fb6db3)}.site-header-row-container-inner::after{content:"";position:absolute;bottom:0;left:0;width:100%;height:5px;background:linear-gradient(to right,#fb6db3,#ffc100)}header.post-title::after{content:"";position:absolute;left:50%;transform:translateX(-50%);width:40%;height:5px;border-radius:20px;background:linear-gradient(to right,#fb6db3,#ffc100)}.gradient-divide{margin-bottom:20px}.gradient-divide .kt-divider::after{content:"";position:absolute;top:0;left:0;width:100%;height:5px;border-radius:20px;background:linear-gradient(90deg,#fb6db3 0%,#ffc100 100%)}.gradient-divide .kt-divider{border-top:none}.gradient-box .uagb-section__overlay::before{content:"";position:absolute;top:0;left:0;width:100%;height:8px;border-radius:20px 20px 0 0;background:linear-gradient(90deg,#fb6db3 0%,#ffc100 100%)}.gradient-box .uagb-section__overlay{background-color:#ffffff;border-radius:20px;box-shadow:0 10px 30px rgb(50 57 100/12%)}div#orderSummary{padding-bottom:10px}table{margin-bottom:0px}table td{padding:0px}button.mv-list-link.mv-to-btn{display:block;margin:20px auto;font-weight:bold;font-size:15px;border-radius:5px}.single-content span.select2-dropdown span.select2-results ul.select2-results__options{padding-left:0px!important;font-size:14px}.hero-container{padding-top:50px}#starbucks-calculator #checkboxes label{font-size:.75em!important}.reset-button svg{width:16px;height:16px;margin-right:5px}#starbucks-calculator .copyright-text{margin-top:30px}.top-part img{display:block;margin:0 auto}.starbucks-name{padding-bottom:5px;margin-top:-15px!important}.starbucks-cals{padding:0px 20px 20px 20px!Important}.nutrition-facts-title,.customizations-list{margin-top:-15px}.nutrition-facts-item{padding-bottom:15px!important;margin-top:-10px}.customizations-title{padding-bottom:20px!important;margin-top:-15px}.starbucks-footer{margin-top:-10px;padding-bottom:10px}.nav .menu-item a{letter-spacing:0px}@media only screen and (min-width:960px){.nav .menu-item{border-right:1px solid #e3e3e3}}.viral-badge{position:absolute;top:-15px;right:20px;background:#ffc100;color:white;padding:5px 15px;border-radius:20px;font-size:0.9rem;font-weight:600}.featured-card{border:2px solid #ffc100;border-radius:12px;padding:30px;position:relative;margin:20px 0;background:#ffffff;transition:0.3s}.hover{transition:0.3s}.featured-card:hover,.hover:hover{transform:translateY(-10px)}.featured-card .read-more{color:#fb6db3;text-decoration:none;font-weight:600;font-size:14px;display:block}.featured-card img{position:absolute;top:-30px;left:20px;border-radius:50%;width:75px;border:2px solid #ffc100}a.uagb-modal-button-link.wp-block-button__link.uagb-modal-trigger{text-decoration:none}.fast-food-links{margin-bottom:0px}.spectra-image-gallery__media-wrapper{max-width:100%!important}#ff-nutrition-search-form .select2-search--inline .select2-search__field{height:25px}.button-column a.uagb-modal-button-link{text-decoration:none!important}.uagb-modal-trigger{cursor:pointer}.request-dropdown{padding:15px;border-radius:10px}#ff-nutrition-results-wrapper p{margin-bottom:0px}@media only screen and (max-width:767px){.uagb-infobox-stacked-mobile.uagb-infobox__content-wrap .uagb-ifb-content{text-align:left!important}.faqs>.uagb-container-inner-blocks-wrap{--inner-content-custom-width: 100% !important}a.uagb-modal-button-link.wp-block-button__link.uagb-modal-trigger{width:100%;margin:0px!important;text-decoration:none}.ff-nutrition-comparison-wrapper{padding:1rem;margin:0 auto;width:100%}}.homepage-icons h5 a{text-decoration:none!important;color:#000000}.wp-block-columns.homepage-icons.is-layout-flex.wp-container-5{gap:0}.homepage-icons h5{margin-top:-15px}.uagb-post-grid.is-grid.uagb-post__image-position-top.square-grid .uagb-post__image a[class^="uagb-image-ratio-"]{height:260px;width:100%;overflow:hidden;position:relative;margin-bottom:10px}.uagb-post-grid.is-grid.uagb-post__image-position-top.square-grid.allgrid .uagb-post__image a[class^="uagb-image-ratio-"]{height:180px;width:100%;overflow:hidden;position:relative;margin-bottom:10px}.uagb-post-grid.is-grid.uagb-post__image-position-top.square-grid .uagb-post__image a[class^="uagb-image-ratio-"]>img{width:100%;height:auto;position:absolute;top:0;left:0}@media (max-width:781px){.homepage-icons.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:30%!important}.homepage-icons h5.wp-block-heading.has-text-align-left{padding-top:0px;text-align:center;font-size:12px}span.category-icon{font-size:14px}.results-header{display:inherit;align-content}.uagb-post-grid.is-grid.uagb-post__image-position-top.square-grid .uagb-post__image a[class^="uagb-image-ratio-"]{height:200px}.custom-posts-grid,.grid-cols{display:inline!important}.custom-posts-grid article,.grid-cols article{width:44%;display:inline-block;margin:2%;vertical-align:top}}div.summary-box{border:1px solid #eeeeee!important;margin-bottom:50px;margin-top:50px}div.summary-box h3{margin-top:-30px!important;color:#ffc100!important;margin-bottom:0px}div.summary-box h3 span{background:#ffffff;padding:0 30px!important}div.summary-box li::marker{color:#ffc100}div.summary-box ul li{font-size:.9em;padding:5px 0}.article-meta-flex-container{display:flex;justify-content:space-between;align-items:center}.meta-cats-wrapper{text-align:right;margin-left:auto}div#postNutrition{justify-content:space-around;text-align:center;margin-top:10px;padding:10px;width:100%;line-height:1.2;border:1px solid #eee}#postNutrition p.post-calories{font-size:.9em;margin:0px}#postNutrition p.post-macros span{display:inline-block;font-size:.8em;margin:0px}@media (max-width:768px){.article-meta-flex-container{flex-wrap:wrap}.author-wrapper,.meta-cats-wrapper{flex-basis:50%;flex-grow:0;flex-shrink:0;max-width:50%}.author-info,.meta-cats{padding-right:10px}}.author-wrapper{display:flex;align-items:center;font-family:Arial,sans-serif}.author-avatar{margin-right:8px}.author-avatar img{border-radius:50%;margin-bottom:0px!important}.author-info{display:flex;flex-direction:column;line-height:1.5em}.author-name{font-size:14px;font-weight:bold;text-align:left}.post-date{color:#000;font-weight:100;font-style:italic;text-align:left}.archive-description{text-align:center;background:#ffffff;padding:25px;margin-bottom:20px;margin-top:80px;border-radius:10px;position:relative;border-radius:10px;background:linear-gradient(to right,#ffc100,#fb6db3) top/100% 3px no-repeat,#ffffff;background-clip:padding-box}.archive-description p{margin-bottom:0px!important;font-size:.8em}#archive-container article{text-align:center;padding-bottom:20px}#archive-container article h2{padding-top:10px}.archive-description img{width:100px;border-radius:50%;border:1px solid #dcdcdc;margin:-75px auto 20px auto}.mv-create-card span.small-text{font-size:.7em;font-style:italic;color:#888888;text-transform:capitalize;display:inline-block;text-decoration:none!important}.searchandfilter>ul>li:not(:first-child){display:inline-block;width:50%;box-sizing:border-box}.searchandfilter .noUi-connect{background-color:#ffc100}.searchandfilter input{border:1px solid #cecece;margin:5px;padding:5px}@media (max-width:400px){.searchandfilter>ul>li:not(:first-child){width:45%;margin:5px;padding:10px}div#search-filter-results-74869{margin-top:250px}.searchandfilter .sf-range-min{max-width:40px;padding:0px;margin:0px}.sf-meta-range-slider{display:block;position:relative}.sf-meta-range-slider .meta-slider{width:100%;margin:10px 0 0 0}.sf-meta-range-slider .sf-text-number{position:revert;padding-right:5px}.sf-range-values-seperator{display:inline-block;padding-right:5px}.searchandfilter ul li{padding:0px}}li.comment{background:#efefef;margin-left:0px;padding:10px;font-size:14px}li.comment.depth-2{background:#ffffff;padding:20px}.comment-author img{margin-bottom:0px;border-radius:50%}form#commentform{font-size:14px}.radio-icon.icon-Short{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/short-icon-standard.png);background-size:100%;transition:.1s ease-in-out}.radio-icon.icon-Tall{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/tall-icon-standard.png);background-size:100%;transition:.1s ease-in-out}.radio-icon.icon-Grande{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/grande-icon-standard.png);background-size:100%;transition:.1s ease-in-out}.radio-icon.icon-Venti{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/venti-icon-standard.png);background-size:100%;transition:.1s ease-in-out}.radio-icon.icon-Trenta{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/trenta-icon-standard.png);background-size:100%;transition:.1s ease-in-out}.custom-radio input[type="radio"]:checked+label .radio-icon.icon-Short{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/short-icon-selected.png)}.custom-radio input[type="radio"]:checked+label .radio-icon.icon-Tall{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/tall-icon-selected.png)}.custom-radio input[type="radio"]:checked+label .radio-icon.icon-Grande{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/grande-icon-selected.png)}.custom-radio input[type="radio"]:checked+label .radio-icon.icon-Venti{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/venti-icon-selected.png)}.custom-radio input[type="radio"]:checked+label .radio-icon.icon-Trenta{background-image:url(https://cheatdaydesign.com/wp-content/uploads/2023/10/trenta-icon-selected.png)}.pageButton a,.about-button a{text-decoration:none!important}.post-55 .entry-header,.post-68612 .entry-header,#post-86836 header.entry-header.header-singular.wrapper{display:none}.small-note{font-size:0.8em}.hidden{display:none}.pumpingColumn{padding:25px;margin:10px}.mainHeadline,.mainText,.introHeader{line-height:1.2em}@font-face{font-family:"Open Sans Condensed";src:url(https://cdn.fastpixel.io/fp/ret_auto+v_6eb7/cheatdaydesign.com%2Fwp-content%2Fuploads%2F2021%2F04%2FOpenSansCondensed-Bold.woff2)format("woff2"),url(https://cdn.fastpixel.io/fp/ret_auto+v_6eb7/cheatdaydesign.com%2Fwp-content%2Fuploads%2F2021%2F04%2FOpenSansCondensed-Bold.woff)format("woff");font-weight:bold;font-style:normal}#related_posts{display:none}div#grow-me-root,.GrowMeWidget__FavesWidgetWrapper-nhstyz-12.hgMMqD{display:none!important}.sidebar-text{font-size:14px;text-align:center;line-height:1.5em;margin-bottom:-20px}a.mv-create-jtr-link{padding:10px!important;background:#ffc100;font-weight:bold;border-radius:5px;font-size:16px;font-family:"Barlow Condensed"}.about-author-title{margin-bottom:10px}.review-button{padding:10px!important;color:#ffffff!important;background:#ffc100;font-weight:bold;border-radius:5px;font-size:16px;text-transform:none;letter-spacing:0px;margin-left:10px;display:inline-block;width:auto}.mv-create-jtr-link .mv-create-jtr-caret{display:none}.footer-widget-area-inner img{margin:0 auto}@media (max-width:768px){.reverse-mobile{flex-direction:column-reverse}.taxonomy-description p{font-size:.6em}}.h2,h2{font-size:var(--mv-trellis-h2-font-size,2rem);line-height:1.2em}.h3,h3{font-size:var(--mv-trellis-h3-font-size,1.7rem)}i{font-style:italic}blockquote p{font-weight:normal}.favoriteProducts figcaption{font-size:10px!important;text-align:center}.nav{display:block}.menu-item>a:after{background:none}.article-meta+.article-heading{text-align:center;text-transform:uppercase;font-family:"Barlow Condensed",sans-serif}h2.has-text-align-center{text-align:center}.is-form-style button.is-search-submit{display:inline}.aboutWrapper{padding:20px}.wp-block-table.is-style-stripes{border-collapse:inherit;background-color:transparent;border-bottom:1px solid #f0f0f0;border:1px solid #000;line-height:3em;margin:25px 0}.dt-buttons{display:none}.wp-block-table.is-style-stripes tbody tr:nth-child(odd){background-color:#f0f0f0}.wp-block-table.is-style-stripes td{padding:10px}.wp-block-table.is-style-stripes th{font-weight:bold;text-align:left;padding:20px}.wp-block-table.is-style-stripes table.wpDataTable{width:100%}.aboutBox .uagb-ifb-image-icon-content{display:inline-block;vertical-align:middle}.aboutBox .uagb-ifb-content{display:inline-block;width:65%;vertical-align:middle;margin:20px}li.wp-block-social-link{margin:10px;list-style:none;display:inline-block}ul.wp-block-social-links.aligncenter.social-icons{text-align:center}.eb-toc-go-top{display:none}.ib-toc-container .ib-toc-anchors a{text-decoration:none}.eb-toc-container .eb-toc-wrapper{padding:20px 40px!important}.ib-toc-container .ib-toc-anchors li{padding:5px 0}.ib-toc-container .ib-toc-anchors{margin:0 20px}.eb-toc-container.list-style-none .eb-toc__list{list-style-type:inherit!important}.ib-toc-container .ib-toc-body{background:#fafafa}.eb-toc-container .eb-toc__list-wrap>.eb-toc__list li>a{display:inline-block;padding-right:0px!important;vertical-align:top;width:100%!important}.eb-toc-container .eb-toc-title,.ib-toc-header-title{font-size:18px;font-weight:800;font-family:var(--global-heading-font-family);text-transform:uppercase}@media (max-width:780px){.mv-reviews-cta-wrap{padding:0px!important}table.wpDataTable>thead>tr>th{padding:0px;font-size:10px;line-height:15px;word-break:initial}table.wpDataTable>tbody>tr>td{padding:10px;font-size:12px;line-height:18px;vertical-align:middle;word-break:initial;text-align:center!important}.aboutBox .uagb-ifb-image-icon-content{width:100%}.aboutBox .uagb-ifb-image{margin:0 auto}.aboutBox .uagb-ifb-content{display:block;width:100%;text-align:center;margin:0px}.aboutBox .uagb-ifb-separator{width:100%}}.full-width .post-thumbnail{display:none}.ninja_table_permalink{color:#000000!important}.nav .menu-item a{padding:20px;word-break:normal;color:#000000;font-family:"Barlow Condensed",sans-serif}.sub-menu .menu-item:hover{background:#efefef}:where(.wp-block-columns.is-layout-flex){gap:0.5em}.proteinsnackfinder .rss_content{display:none}@media (max-width:781px){.wp-block-columns:not(.is-not-stacked-on-mobile)>.wp-block-column{flex-basis:35%!important}.links-icons h5{margin-top:-15px;line-height:1.2rem;font-size:1rem}.links-icons h5 a{text-decoration:none!important;color:#000000}.wp-block-columns.links-icons.is-layout-flex.wp-container-5{gap:0}.links-icons h5{margin-top:-15px}}.proteinsnackfinder .title{height:auto;display:block;padding-top:10px}.proteinsnackfinder span a{text-decoration:none!important;color:#000000;font-size:14px}.feedzy-rss .rss_item{border-bottom:none!important;margin:0px!important;line-height:1em;padding:10px!important}.feedzy-rss ul li{display:inline-block!important;text-align:center;width:50%;vertical-align:top}.feedzy-rss .rss_item .rss_image span{display:block!important;position:relative}.feedzy-rss .rss_item .rss_image{float:none!important;margin:0 auto!important}#topNutrition p{text-align:center;letter-spacing:0px;color:#000000;display:inline-block;padding-right:10px;margin-bottom:0px!important;margin-right:10px;border-right:1px solid #333333}#topNutrition p:last-child{border-right:none}#topNutrition{text-align:center;background:#ffffff;padding:30px;max-width:550px;box-shadow:0 10px 20px rgb(50 57 100/12%);border-radius:10px;margin:50px auto 50px auto}@media (max-width:780px){h1.blog-title{line-height:1em;padding-top:25px}h1.article-heading{font-size:1.5em}h2.blog-title{font-size:1.2em;line-height:1.2em;padding:10px;margin:0 15px 15px 15px}.featured-hero-excerpt,.featured-hero .btn{display:none}#topNutrition{padding:5px}#topNutrition p{font-size:12px;padding-right:5px;margin-right:5px}}.custom-posts-grid a{text-decoration:none!important}.custom-posts-grid{text-align:center}n-width:0px; } h2.excerpt-title{text-align:center;line-height:1.2em}.article .excerpt-photo h2{font-size:1em;text-align:center}.article .excerpt-photo h2 a{text-decoration:none}.article .excerpt-photo{margin-right:0px!important}.featured-hero .excerpt-title{margin-top:0px;line-height:1.2em}@media (max-width:780px){.archive-sub-heading{text-align:center}.web-stories-list.is-view-type-grid .web-stories-list__story{flex-basis:calc(50% - 8px)!important;margin:4px;min-width:100px!important}}.single .sidebar{margin-top:0px!important}img.authorPhoto{border-radius:5%;width:200px}h5.authorTitle{text-transform:uppercase;text-align:center;margin-bottom:10px}.sidebar-box{background-color:#ffffff;border-radius:20px;box-shadow:0 5px 20px rgb(50 57 100/7%);padding:50px 20px;text-align:center}.sidebar-box img{display:block;margin:0 auto 20px auto}p.authorText{font-size:14px;text-align:center}.about-button{margin:0 auto;display:block}.about-button a{text-decoration:none;font-family:"Barlow Condensed";font-weight:700}.about-button a:hover{color:#000000}.sidebar .widget-container:first-of-type:not(.about-author){padding:20px}.rpwwt-widget ul li{overflow:hidden;margin:5px;width:43%;display:inline-block;vertical-align:top}.rpwwt-widget ul li a span{font-size:12px;color:#000;font-weight:bold}.rpwwt-widget ul li{text-align:center;line-height:14px}button.sidebar-button{margin:0 auto;display:block;background-color:black}button.sidebar-button a{color:#ffffff;text-decoration:none;font-family:"Open Sans Condensed",Sans-serif}.mv-list-img-container img{width:100%;max-width:500px!important;margin:0 auto;display:block}.mv-trellis-comments-closed{display:none}#related_posts li{list-style:none;display:inline-block;width:calc(25% - 0.5em);margin:0px}#related_posts ul{margin-bottom:0px}#related_posts h2{text-align:center}#related_posts button{margin:0 auto;display:block}#related_posts button a{color:#ffffff;text-decoration:none;font-family:"Open Sans Condensed",Sans-serif}@media (max-width:780px){#related_posts li{list-style:none;display:inline-block;width:calc(50% - 0.5em);margin:0px}}#stackPackSignup{border:1px solid #000000;padding:20px;text-align:center;margin-bottom:50px;max-width:800px}#newsletter-sidebar{text-align:center}#stackPackSignup img{width:200px;border-radius:50%}#stackPackSignup p{font-size:14px}.mv-create-card .mv-reviews-cta{display:none}.mv-create-card .mv-create-title-primary{line-height:1.2em}.mv-create-card ul{margin:0px 0px 0px 10px!important;padding:0}.mv-create-nutrition{width:100%!important}.mv-create-card a{color:#000000;text-decoration:underline}.mv-create-traditional-nutrition .mv-create-nutrition .mv-create-nutrition-box{max-width:350px!important;border:1px solid #000;margin:0 auto;flex-wrap:wrap}.mv-create-traditional-nutrition .mv-create-nutrition .mv-create-nutrition-label{font-size:15px!important}.mv-create-traditional-nutrition .mv-create-nutrition .mv-create-nutrition-item{flex-wrap:wrap}.mv-create-products-link{color:#000}li.mv-create-button.mv-create-review-button{background-color:#000000!important;color:#ffffff!important;font-weight:bold;text-transform:uppercase;margin-left:10px;padding:10px!important;font-family:"Open Sans Condensed",Sans-serif}.cuisine{text-align:center}.cuisine li{display:inline-block;margin:10px!important}.cuisine li a{font-family:"Open Sans Condensed",Sans-serif;color:#000000}.recipe-main{padding:50px 10px;margin:20px auto;max-width:900px;text-align:center}.recipe-main h1{line-height:1.2em}.wp-block-group.favorites{text-align:center;background:#efefefef;padding:25px}.wp-block-group.favorites h5{line-height:1.2em}.post-77268 .wp-block-group.favorites .wp-block-button{display:none}.uagb-post__cta{display:none!important}.allPosts .uagb-post__text,.uagb-post-grid .uagb-post__text{text-align:center}.allPosts .uagb-post__text .uagb-post__title,.uagb-post-grid .uagb-post__text{font-size:15px;line-height:1.2em}.page-numbers{font-family:"Helvetica"}nav.navigation.post-navigation{display:none}@media (max-width:780px){.wrapper.recipe-wrapper{padding:20px}.kadence-posts-list .entry-list-item,.kb-post-list-item{display:inline!important}.single-content ul,.single-content ol{padding-left:20px}li.kb-post-list-item{display:inline}}.book-subheading{line-height:1.2em;font-family:var(--mv-trellis-font-heading,Georgia,Times,"Times New Roman",serif)}.book-price{margin-bottom:0px;margin-top:20px;font-style:italic}a.uagb-infobox-cta-link.uagb-ifb-cta-button,a.wp-block-button__link.has-background{text-decoration:none}{text-decoration:none;font-weight:bold}#edd_checkout_form_wrap fieldset{padding:20px;border-color:#ededed;margin:50px 0}.edd-submit.button.orange,#edd-purchase-button,.edd-submit,[type=submit].edd-submit,.edd_purchase_submit_wrapper a.edd-add-to-cart.edd-has-js{width:200px;color:#fff;background:#fcc100;border-color:#fcc100;font-size:18px;font-weight:bold;text-decoration:none;text-transform:uppercase;padding:10px 40px;margin:0 auto;display:block}#edd_checkout_form_wrap #edd-payment-mode-wrap label{display:block;margin:20px}#edd_checkout_cart .edd_cart_header_row th{padding:0.26em;word-break:keep-all;text-align:left}.cart-button a{text-decoration:none!important}span.edd_checkout_cart_item_title{font-size:14px}div#edd_checkout_cart_wrap{background:#fafafa}#edd_checkout_cart td{line-height:1em;padding:10px;font-size:16px;display:block;text-align:left}#edd_checkout_form_wrap fieldset{padding:10px}tr.edd_cart_header_row{display:none}.full-page-container{padding:1% 10%}.footer-widget-area.left-footer,.footer-widget-area.right-footer{display:none}.footer-widget-area.middle-footer{width:100%;margin:0 auto;flex:0 0 90%}.menu-footer-container{text-align:center}.middle-footer p{line-height:1.2em}#menu-footer .menu-item{display:inline-block;text-transform:uppercase;font-family:"Open Sans Condensed"}#menu-footer .menu-item a{color:#ffffff!important;font-size:12px;padding:5px}nav.mv-comments-nav ul li{margin-left:0}.small-text{font-size:.7em;font-style:italic;color:#888888;text-transform:capitalize;display:inline-block;text-decoration:none!important}.crossed-out{text-decoration:line-through}.ingredient-checkbox{margin-right:5px;cursor:pointer;width:20px;height:20px;border:1px solid #000000;vertical-align:middle;accent-color:black}.mv-create-ingredients ul{list-style-type:none;padding-left:0}}form.fluent_form_29 .ff-btn-submit:not(.ff_btn_no_style){background-color:#409EFF;color:#ffffff}.fluentform_wrapper_29.ffs_custom_wrap{padding-left:20px;padding-right:20px}.fluentform_wrapper_29.ffs_custom_wrap .ff-el-input--content .error,.fluentform_wrapper_29.ffs_custom_wrap .error-text{text-align:left}.fluentform_wrapper_29.ffs_custom_wrap .ff-message-success{text-align:left}.fluentform_wrapper_29.ffs_custom_wrap .ff-errors-in-stack{text-align:left}.fluentform_wrapper_29.ffs_custom_wrap .ff-el-input--label label{font-size:12px}.fluentform_wrapper_29.ffs_custom_wrap .ff-el-group.ff_submit_btn_wrapper{text-align:center}.fluentform_wrapper_29.ffs_custom_wrap .ff_submit_btn_wrapper .ff-btn-submit:not(.ff_btn_no_style){color:rgba(0,0,0,1);background-color:rgba(255,193,0,1);font-weight:700;box-shadow:3px 3px 0 0 rgba(0,0,0,1);border-style:solid;border-color:rgba(0,0,0,1);border-width:2px}.fluentform_wrapper_29.ffs_custom_wrap .ff_submit_btn_wrapper .ff-btn-submit:not(.ff_btn_no_style):hover{box-shadow:1px 1px 0 0 rgba(0,0,0,1)}

Supplements

Vitamin Cheat Sheet: Visual Guide For All 13 Vitamins

Should Collagen Count Towards Your Protein Macros? (Spoiler: Yes)

EAA vs. BCAA Supplements: What’s the Difference & Which is Better?

Minerals Cheat Sheet