who has the healthiest chicken sandwich?

chicken sandwich wars


I'll leave it up to you to decide who makes the BEST chicken sandwich, but which fast food restaurant makes the healthiest  chicken sandwich?

let's rank the

popular sandwiches


(based on calories)

Burger king

1,245 Calories 42g Fat 50g Carbs 28g Protein


700 Calories 42g Fat 50g Carbs 28g Protein


650 Calories 35g Fat 49g Carbs 34g Protein


490 Calories 21g Fat 49g Carbs 28g Protein


470 Calories 20g Fat 45g Carbs 27g Protein

Chick fil-a

440 Calories 17g Fat 41g Carbs 29g Protein

Don't see your favorite? Check out the full post!

Want to make your own healthy chicken sandwich?

Make my air fryer crispy chicken sandwich with under 500 calories and 46g of protein!