how many calories

[{"selector":"#anim-6741f032-413d-4d57-aff4-df6f07e9e8f5","keyframes":{"opacity":[0,1]},"delay":200,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] By Matt Rosenman (cheatdaydesign.com)

[{"selector":"#anim-2e2d7064-0b79-4090-b6b4-776070db539e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 6.067961238287115e-7%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] To estimate the calories in each popular type of donut, we're going to compare the same Donut at Dunkin' & Krispy Kreme, then use the average to give us an estimate! READ THE FULL POST

Full a full detailed breakdown, be sure to check out the blog post!

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plain/ cake

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SUGAR

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Glazed

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Glazed chocolate

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frosted/ iced

[{"selector":"#anim-5797c5b8-c38a-4411-881f-e014e2cd1a9a","keyframes":{"transform":["translate3d(72.16216%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80b6bf65-0879-4a65-8966-85384c6d8473","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3402e92a-150a-4f10-a902-3a0b335a55ee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7e89fa5d-5ad6-4a70-9e1e-cecd4a1443b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-27d529bf-09e9-47a4-9fa9-0e3a0caef789","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-09abac7d-eb26-40ab-9c14-f5f688cd2945","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-be401843-ac6c-411a-88da-2de79ceaf1a7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] FULL BREAKDOWN

Powdered sugar

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boston cream

[{"selector":"#anim-4f4e6432-4b2a-4c65-8885-5ff1ff4a5439","keyframes":{"transform":["translate3d(68.01242%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78a11f4c-bd17-41d1-b756-299bac2d7187","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-134b9731-3756-437d-a85b-2e74c41b8e1e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e634e402-6e48-46bc-a0ec-9074b2baea14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fe8a4a30-20ad-4f80-baf5-10d1645a907d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d68cae0e-aaa2-4e81-af75-dd6cccd442bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eec84afa-4629-4c4d-a37d-c0ab9f8c8426","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] FULL BREAKDOWN

jelly filled

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glazed cruller

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Donut holes

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donuts

[{"selector":"#anim-5312c99f-71ee-45b1-bc21-69ec960e5d94","keyframes":{"transform":["translate3d(56.38999%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] FULL BREAKDOWN

Protein Apple Cider Donuts

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