How healthy is McDonald's

Shamrock Shake?

The Shamrock Shake is one of McDonald's most popular seasonal items. It's McDonald's soft serve blended up with their secret Shamrock syrup (mint flavored) and topped with whipped cream.

What is a

Shamrock Shake?

Wondering how healthy (or unhealthy) this shake is? Let's find out!

Small Shamrock Shake

460 Calories, 12g Fat, 76g Carbs, 10g Protein

Medium Shamrock Shake

560 Calories, 15g Fat, 93g Carbs, 12g Protein

Large Shamrock Shake

800 Calories, 21g Fat , 133g Carbs, 19g Protein

Small Chocolate: 520 Calories

Chocolate vs Shamrock Shake

Small Shamrock: 460 Calories

Ask for no whipped cream, which will save you 50-60 calories on any size Shamrock Shake. This will bring a small Shamrock Shake down to only 400 calories!

Want to

Save Some Calories?

Snack Size: 370 Calories, 11g Fat, 59g Carbs, 8g Protein

What about the Oreo

Shamrock McFlurry?

Regular Size: 560 Calories, 16g Fat, 92g Carbs, 12g Protein

Want to dive in further? Explore the calories & nutrition for the ENTIRE McDonald's menu!