what are the healthiest
McDonald's menu items?
cheatdaydesign.com
MENU BREAKDOWN
Most people would not consider McDonald's "healthy" in the traditional sense, but that doesn't mean there aren't solid options to choose from!
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the lowest & highest calorie options
Healthy doesn't always mean low calorie, and unhealthy doesn't always mean high calorie. But for these purposes, we're going to explore the lowest and highest calorie options for each section of the McDonald's menu...
Lowest calorie
Sandwich:
250 Calories, 9g Fat, 31g Carbs, 12g Protein
Hamburger
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Highest calorie
Sandwich:
740 Calories, 43g Fat, 43g Carbs, 48g Protein
Double Quarter Pounder With Cheese
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Lowest calorie
breakfast:
310 Calories, 13g Fat, 30g Carbs, 17g Protein
Egg McMuffin
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Highest calorie
breakfast:
1,340 Calories, 63g Fat, 158g Carbs, 36g Protein
Big Breakfast with Hotcakes
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Lowest calorie
side:
170 Calories, 10g Fat, 10g Carbs, 9g Protein
4 Piece McNuggets
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highest calorie
side:
490 Calories, 23g Fat, 66g Carbs, 7g Protein
Large Fries
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Lowest calorie
DESSERT:
200 Calories, 5g Fat, 33g Carbs, 5g Protein
Vanilla Cone
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Highest calorie
DESSERT:
830 Calories, 21g Fat, 139g Carbs, 19g Protein
Large Chocolate Shake
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explore full
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menu breakdowns:
Panera menu nutrition guide
BURGER KING MENU NUTRITION GUIDE
Wendy's calorie & nutrition guide
find more at cheatdaydesign.com
taco bell full menu nutrition guide