The Cheat Day Design Blog

Explore My Posts

My goal is to simplify nutrition & fitness and make it easy for anyone to understand.

These posts are a collection of my own guides, tips, lessons, recipes, and more, to help you make sense of it all. Click on a category below to sort through, or just start clicking around and exploring.

And be sure to head on over to Instagram for even more content & fun!

  • All
  • Coffee
  • Comparisons
  • Fitness
  • Guides
  • Labels
  • Life
  • Nutrition
  • Recipes
  • Supplements
  • Weight Loss
Are veggie chips healthier than potato chips?
Breaking down what the term "macros" means
Halo Top Ice Cream vs Breyers
How to loosen tight hamstrings
Anchorman cheesy cheer
Online fitness trainer social media
Spinning fitness class
Fitness Myths and Lies
Personal Training Websites
Online Fitness Business Social Media Phone
Arnold Schwarzenegger Web Design
Happy Elderly Man
Cheat Day Design Instagram
How you know when it's time to go off on your own