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Iced Caramel Mocha Starbucks Recipe
Iced Salted Caramel Mocha recipe from Starbucks by the Macro Barista

Iced Caramel Mocha Starbucks Recipe

@themacrobarista has done is again, people. You deserve to treat yo-self this weekend, and this is the ultimate in caffeinated treats. Odds are you already follow my man on Instagram. But…

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Starbucks Add-On Nutrition Guide
Starbucks add-on calories and nutrition guide

Starbucks Add-On Nutrition Guide

Starbucks has a great menu, but sometimes you might just want to switch things up. And while @themacrobarista has you covered on all of your custom macro-friendly drink needs, I’ll help you…

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Burger King Nutrition Guide
Macro friendly, healthy foods are Burger King

Burger King Nutrition Guide

True story: I was a chubby kid that ate Burger King almost every single day growing up. I still treat myself to the occasional burger or 2, but now that…

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Stop Working Out; Start Practicing
Stop working out, start practicing

Stop Working Out; Start Practicing

I came across this idea from @mindpumpsal and it really resonated with me. “Stop working out, and start practicing.” The problem isn’t with the act of working out itself, but our mindset…

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